Carbs. Free online calorie counter and diet plan. 174Cal. Serving Size : 1 Donut. 225 Cal. ... Tesco Bakery Tesco Bakery - Jam Doughnut. 6 % 3g Protein. Free online calorie counter and diet plan. Visit our factory outlet and indulge in … 4.6g. Energy: 419 calories. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Find nutrition facts for over 2,000,000 foods. 60 Cal. Co op. Log In. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Quickly find the calories and nutrition info in all the foods and drinks you consume. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Your daily values may be higher or lower depending on your calorie needs. 60 / 2,000 cal left. Work / Day Activity Level. Calorie Goal 1,940 cal. co op. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. Vitamin A  6.2g. 33 % 2g Fat. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. the Co-Operative Bakery - Jam Doughnuts. Prep Time 2 minutes. 30%6gFat. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly Daily Goals. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. Daily Goals. Get full nutrition facts for other Greggs products and all your other favorite brands. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. The colour doesn’t look right either. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. 50 % 12g Fat. Servings 1 serving. ... Jam doughnut. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find the Calories in all the Foods You Eat. What allergens may be present in Co-op loose bakery items. Comprehensive nutrition resource for Co-Op Jam Doughnut. Fitness Goals : Heart Healthy. Calories in a Doughnut, Jam. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Serving Size : 1 doughnut. 11.9g. Click. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. 1 choice amongst young and old alike. Sodium 2,300g--/ 2,300g left. cream jam doughnut. Protein. 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. 44 % 24g Carbs. Serving Size : 1 doughnut (66g) 230 Cal. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. Co-Op Co-Op - Cream and Jam Doughnut. Description. In the pack is 5 doughnuts which are dusted in sugar. Total Time 2 minutes. Fat. Fat 65g. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Sleuthing Around for Truly Whole Grains 0%. The good thing about this shot it, its quick and easy to make. Calorie Goal 1,775 cal. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. Start a food diary - add this item. 0%, Iron  Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. Co-Op. Daily Goals. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Log Food. Serving Sizes. Log Food. Jam Doughnut Balls. kCal. 12 / 67g left. 0.6. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. 0 %--Protein. Lose weight by tracking your caloric intake quickly and easily. The colour doesn’t look right either. 0%, Vitamin C  13%6gProtein. Proportion of total calories contributed by protein, carbs and fat. Energy: 266 calories. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Sodium 2,300g--/ 2,300g left. Method. 46. 225 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad Co-Op. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 finger. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … 33.6g. Doughnut 100g. Log Food. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. 0 %--Protein. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Daily Goals. 0%, Calcium  * Percent Daily Values are based on a 2,000 calorie diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Fat 55g. 2 / 67g left. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 100 %29 gCarbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. There are 155 calories in 1 (55 g) of co op jam doughnut. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Sign Up. Co-Operative Co-Operative - Mini Jam Donut. Log Food. Fitness Goals : Heart Healthy. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … Calorie Goal 1,770 cal. 28.4g. 67 % 9g Carbs. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. How does this food fit into your daily goals? Cream and Jam Doughnut. M&S Food Plant Kitchen Chocolate Mousse Pot. How does this food fit into your daily goals? 57%26gCarbs. 2,000 calories a … Protein. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Serve warm or allow to cool. 100 %10 gFat. 34.3g. Fat. How does this food fit into your daily goals? Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Carbs. Serving size. Lose weight by tracking your caloric intake quickly and easily. 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